13/04 Vitamins for the psyche: "Their effectiveness is often underestimated"
-There are some vitamins that are essential for psyche and nervous system. Chief physician Catri Tegtmeier explains in the article.
- MSN12/04 Take vitamin B12 correctly: You should consider that
-Vitamin B12 is important for the metabolism. A serious deficiency is a biochemical emergency. What should you consider when taking it?
- MSN08/04 A vitamin B1 deficiency can have serious consequences: these are the symptoms
-Vitamin B1 is also called thiamine and is vital for us humans. A deficiency can result in serious consequences. Important information at a glance.
- MSN19/03 What is vitamin-B12 and why is it so important for health? Learn from the doctor
-Do you often feel fatigue, dizziness or weakness of memory? It may be due to vitamin B12 deficiency. Vitamin-B12, which is an essential nutrient that is required for the body's neurological function, the formation of red blood cells and DNA. This vitamin does not form in the body itself, so it has to be taken through diet or supplements. Especially in vegetarian people, it is found to be more lack
- MSN19/03 Vitamin B12 Supplementation Guide: Why do American experts after the age of 70 particularly recommend it? 4 types of people need attention
-Speaking of vitamin B12, many people may think, "Isn't it just a vitamin? What's the big deal?" But don't underestimate it, it is the "invisible hero" in the body! Especially after 70 years old, the importance of vitamin B12 is like the old radio in your home. Without it, the signal will be intermittent and the body will "strike". Today, let’s talk about why American experts specifically recommend
- MSN21/02 This vitamin deficiency will be mixed in the soil, 8 times powerful than Vitamin B12, eat 10 home cheese
-Vitamin B Deficiency: There are 8 types of vitamin B, including vitamin B complex. If you take this entire vitamin, then there is no need to take B12 separately. Eat these things to prevent vitamin B deficiency.
- MSN20/02 A study that reveals the effect of vitamin B12 on brain functions
-A recent study conducted by the University of California in San Francisco (UCSF) revealed that the "natural" vitamin B12 levels may not be sufficient to protect the elderly from cognitive deterioration.
- Alghad19/02 Even after 8 hours of sleeping, laziness comes throughout the day? This vitamin may be reduced
-Have you ever wondered why do you feel tired and laziness throughout the day despite getting deep sleep? If yes, then it cannot be the reason for sleep. Often we believe that if you sleep all night, there will be a feeling of freshness in the morning, but sometimes it is actually due to lack of essential vitamins and minerals in the body. Vitamins and minerals are very important for our health and
- MSN05/02 Vitamin B12: The normal value in the blood should be so high
-The supply of vitamin B12 can be checked using the blood values. There are various markers for determination. How high should the normal values be?
- MSN17/01 What are the benefits of vitamin B12 for heart health
-It is an essential nutrient that plays key roles in red blood cell formation, nervous system function, and cardiovascular health. How it acts in the body and what to do if it is missing
- Infobae13/12 Vitamin B12 Deficiency: Due to deficiency of Vitamin B12 the body becomes hollow from inside! 5 Vegetarian Foods to Start Eating Immediately
-Vitamin B12 is an essential nutrient, which plays an important role in the health and energy of the body. In its absence, the body not only becomes weak from inside but the risk of many serious diseases also increases.
- MSN07/12 Don't eat meat and fish, has your body become a dry thorn? Eat 5 things recommended by FSSAI for Vitamin B12, you will get desi food
-If you do not eat meat and fish, there may be deficiency of Vitamin B12 in your body. If you are not able to fulfill its deficiency even with milk, cheese or curd, then you should consider the food items recommended by FSSAI.
- MSN23/11 If you are not eating expensive chicken and mutton, then eat 6 cheap things, Vitamin B12 will fill the weak structure, you will get local strength.
-Deficiency of Vitamin B12 can make the body weak and sick, if you do not eat non-veg, then there are some indigenous things that you can include in your diet, this can remove the deficiency of this nutrient in the body. .
- MSN13/11 Vitamin B12 deficiency will eliminate meat, body will remain as a skeleton, leave everything and start eating these 10 things
-Like protein and calcium, Vitamin B12 is also essential for the functioning of the body and its deficiency can make you weak, keep an eye on some symptoms and include the things mentioned below in your diet.
- MSN08/11 Your health in the world.. A study shows how a mother’s reduction of sugar supports her child’s health.. Common mistakes at breakfast.. 10 juices to burn fat.. Skin wrinkles are one of the signs of this deficiency?
-Over the past few hours, Al-Youm Al-Sabea has published a number of service topics that provide medical advice of interest to all family members.
- Youm708/11 10 Foods that are High in Vitamin B12, Help Prevent Anemia
-Vitamin B12 plays an important role in many aspects of overall health. Here are some food recipes with high vitamin B12 content.
- MSN29/10 Doctor warns vitamin deficiency can cause restless legs syndrome
-A GP educating the public about restless legs syndrome has explained why vitamin and mineral deficiencies could be connected to the problem
- Express21/10 Red meat and health: can it really speed up the aging process?
-Red meat, long acclaimed for its richness in protein, iron and vitamin B12, is now at the center of several debates about its effects on health. A Scottish study published in the journal Aging raises concerns about its role in accelerating biological aging.
- MSN20/09 These 5 symptoms appear due to simultaneous deficiency of Vitamin D and B12 in the body, do not ignore
-Vitamin D and B12 Deficiency in Hindi: Many types of vitamins and minerals are very important for a healthy body. These also include Vitamin D and Vitamin B12. Both these vitamins are very important for health. Due to deficiency of these vitamins in the body, many types of health problems start occurring. Let us tell you that Vitamin D is very important for bones. At the same time, Vitamin B12 hel
- MSN14/09 What is the link between vitamin B-12 deficiency and depression?
-Low levels of these organic substances may be related to this psychological disorder. What the research says about it. All the symptoms that a lack of this vitamin intake can cause and how you can maintain the correct levels
- Infobae28/08 How does vitamin B12 deficiency turn your health upside down?
-Although vitamin B12 deficiency is a widespread health problem with potentially serious consequences, it is often overlooked by doctors.
- Alghad07/08 This thing is a factory of Vitamin B12, the body will get 35 times strength, weakness will disappear within a week.
-If you are suffering from fatigue and weakness and are falling victim to infection again and again, then now is the time to eat something powerful. Liver According to the FDA, the deficiency of Vitamin B12 in the body can be compensated by eating beef liver.
- MSN06/08 Common Questions About Vitamin B12 Deficiency Answered By Harvard Health Publishing.
-What are the side effects of a vitamin B12 deficiency? Answered by Dr. Nancy Anoruo M.D. Faculty - Harvard Medical School · 5 years of experience · USA Vitamin B12 deficiency is defined by low levels of stored B12 in the body that can result in anemia, a lower-than-normal number of red blood cells. Symptoms tend to develop slowly and may not be rec...
- MSN29/07 Paralysis: Common Questions Answered by Doctors
-ert-answers-on-Periodontal Disease/in-Periodontal Disease-condition?ocid=feed-health-article target=_blank>View original This article explores the causes of numbness and pain in the arms, fingers, legs, and buttocks. Common causes discussed include nerve compression, injury, inflammation, disc disease, carpal tunnel syndrome, diabetes, exposure to toxins, trauma, multiple sclerosis, lymes disease,
- MSN27/07 B12 Rich Foods: This flour turns out to be the father of wheat too! More Vitamin B12 than Chicken-Mutton
-Vitamin B12: Nowadays, vitamin B12 deficiency is becoming a common problem among people. Its deficiency can cause many problems in the body, like headache, loss of appetite, weak memory, fatigue, etc.
- MSN15/07 Vitamin B12: You can get Vitamin B12 without eating eggs and meat, immediately note its veg options.
-Vitamin B12 Veg Options: You must have heard many times about the importance of Vitamin B12, but can this nutrient be obtained without eating meat, fish and eggs? Let us know.
- MSN06/07 If you get tired easily: a list of foods high in vitamin B12 that will invigorate you
-Often, fatigue, depression, mood swings, anemia can be the cause of a lack of vitamin B12, which is also called cobalamin. Where is the most vitamin B12? Which fruits and vegetables contain vitamin B12?
- Tsn06/07 Vitamin B12 deficiency will melt the flesh and bones, eat 10 things to fill strength in weak structure
-What to eat for Vitamin B12: Like all nutrients, Vitamin B12 is also essential for the body. Its deficiency in the body can cause many serious diseases. To compensate for this deficiency, consume the things mentioned below.
- MSN25/06 A morning sign that indicates a B12 deficiency in your body
-Vitamin B12 is an essential nutrient for human health, due to the many benefits it provides to the body’s health, such as the formation of red blood cells.
- Alghad23/06 Vitamin B12 deficiency: There is deficiency of Vitamin B12, if you see these signs in hands and feet then understand this.
-B12 deficiency symptoms: Vitamin B12 is very important for the human body. It is found more in non-vegetarian foods than in vegetarian foods. There are some signs of Vitamin B12 deficiency in hands and feet, which will be known in the article.
- MSN19/06 These things will squeeze out all the Vitamin B12 from the veins, the body will become lifeless, the structure will start coming out.
-How To Increase Vitamin B12 In Body: The strength and strength of the body depends on nutrition. If any of these nutrients decreases then the body starts becoming weak. Nowadays, deficiency of Vitamin B12 is the main reason behind this weakness and fatigue. Which is also called cobalamin.
- MSN03/06 Your body cannot bear the deficiency of Vitamin B12, it gives rise to these 4 problems.
-Vitamin B12 Importance: Once you know about the importance of Vitamin B12, you will never face deficiency of this nutrient in the body.
- MSN14/05 Due to deficiency of Vitamin B12 the body becomes hollow from inside! Include 5 vegetarian foods rich in B12 in your diet today.
-Symptoms of vitamin B12 deficiency may include fatigue, weakness, shortness of breath, irregular heartbeat, impaired mood and memory loss.
- MSN10/05 Eat as much mutton and chicken as you want, the body will remain dry, 4 things do not allow the power of Vitamin B12 to enter the body.
-Vitamin B12 Foods: Vitamin B12 helps in rejuvenating the body, if you are not getting strength in the body even after eating meat and fish, then you are making a big mistake.
- MSN08/05 Common Questions About Numbness Answered By Doctors.
-t#/health/condition/in-trauma/in-trauma?ocid=feed-health-article target=_blank>trauma can also cause numbness of the limbs.This article examines the various causes of numbness of the limbs and the potential dangers associated with them. Dr. Robert H. Shmerling, M.D., a Senior Faculty Editor at Harvard Health Publishing, discusses the most common causes of numbness, such as disc disease in the spin
- MSN22/04 By doing this work you will get all the vitamin B12 and D in the world, Dr.'s guarantee, weakness will go away
-How To Get Vitamins: Nowadays Vitamin B and Vitamin D gets reduced very quickly. Despite taking pills, its deficiency persists in the body. If you are also troubled by such a problem, then the doctor has suggested a sure cure for it.
- MSN21/04 Deficiency of this vitamin can worsen your mental health, start eating these 5 things soon
-Vitamin B12 is an important vitamin for the body, its deficiency can cause many blood related diseases in the body. To compensate for its deficiency, include these foods in your diet.
- MSN02/04 Deficiency of Vitamin B12 can weaken the body, eat these 5 foods for a strong body
-Vitamin B12 Rich Foods: Vitamin B12 is a very important nutrient for our body, so there should never be any deficiency of it. Some special foods can be eaten to meet the requirement of B12.
- MSN02/04 Vitamin B12 deficiency will dry up the bones and flesh, leave meat and fish, eat 6 things for a strong body
-Vitamin B12 is also known as cobalamin. Like protein and calcium, it is an essential vitamin that plays an important role in many body functions. What are the benefits of Vitamin B12? Vitamin B12 helps in the formation of healthy red blood cells. Red blood cells work to carry oxygen throughout the body. What are the disadvantages of Vitamin B deficiency? Its deficiency can cause megaloblastic anem
- MSN21/03 These are the sources of Vitamin B-12 for vegetarians
-These are the sources of Vitamin B-12 for vegetarians. Vitamin B-12 plays an important role in our better health. Many types of diets contain it, but it has been difficult for vegetarians to get this vitamin. Researchers say, Vitamin B-12 can be obtained from fortified plant-based milk and some types of vegetables and fruits. Vitamin...
- MSN08/03 6 Ways to Increase Platelets Quickly and Naturally
-The number of platelets in the human body ranges between 150,000 and 400,000 per microliter. DHF can reduce platelets to below 150,000 per microliter.
- MSN02/03 B12 Rich Vegetarian Foods: These 5 vegetarian foods will not cause Vitamin B12 deficiency in the body.
-Vitamin B12 is important for our body, it plays an important role in the functioning of the nervous system and the production of red blood cells. It is commonly found in meat, fish and dairy products.
- MSN30/12 The most common signs of vitamin B12 deficiency
-Vitamin B12 plays a critical role in various body functions, including red blood cell formation, neurological health, and DNA synthesis.
- Alghad24/11 Signs you will appear if you suffer from a vitamin B deficiency, the most prominent of which is numbness - The Seventh Day
-The body needs many different vitamins, including vitamin C and vitamin D, especially vitamin B12, which has varying health benefits.
- Youm710/11 8 Ways to Increase Vitamin B12 Levels in the Body
-Vitamin B12 can be increased in the following recommended ways
- MSN18/08 Health Experts Reveal the Surprising Benefits of Nutritional Yeast
-This article explores the nutritional benefits of nutritional yeast, a vegan-friendly food that is a great source of many vitamins and minerals, including thiamin, riboflavin, niacin, vitamin B6 and B12, folate, and zinc. Expert opinions from three health professionals are discussed, each providing insight into the health benefits of nutritional yeast, such as its ability to prevent premature agin
- MSN31/07 What Can Diabetics Eat? Get the Answer from Health Experts and the New Bing
-This article explores the question of whether people with diabetes can eat shrimp. Health experts and new Bing provide insight into the potential benefits and risks of consuming shrimp for people with diabetes. It is concluded that people with diabetes can eat shrimp in moderation, as it is a good source of protein and low in carbohydrates and sugar. However, it is important to note that shrimp co
- MSN22/07 Health Experts Reveal: The Benefits of Eating Salmon
-This article explores the health benefits of consuming salmon, a fatty fish rich in omega-3 fatty acids. Nutritionists and experts from Brazil, the UK, and South Africa provide insight into how salmon can help reduce inflammation, lower blood pressure, and promote brain health. The article also provides information on other popular diets such as the Mediterranean diet, keto diet, diabetic diet, an
- MSN16/07 Health Experts Reveal the Surprising Benefits of Kombucha!
-This article provides expert opinions from three professionals on the health benefits of Kombucha, a fermented drink. It outlines the potential benefits of Kombucha, such as providing probiotics, vitamins and minerals, antioxidants, and helping to lower cholesterol and improve cardiovascular and gut health. It also discusses how Kombucha may contribute to weight loss, prevent intestinal infections
- MSN11/07 Older people 'who feel tired should be tested for B12 deficiency'
-As many as one in 10 people over the age of 75 suffer from vitamin B12 deficiency, which can lead to anaemia, tiredness, blurred vision, impaired balance and delirium.
- DailyMail