03:01 Which bread helps with losing weight?
-Bread does not enjoy a good reputation for a diet. But is that even true? Do you have to leave out bread, or are there types of bread that are suitable for losing weight?
- MSN12/04 Take vitamin B12 correctly: You should consider that
-Vitamin B12 is important for the metabolism. A serious deficiency is a biochemical emergency. What should you consider when taking it?
- MSN08/04 A vitamin B1 deficiency can have serious consequences: these are the symptoms
-Vitamin B1 is also called thiamine and is vital for us humans. A deficiency can result in serious consequences. Important information at a glance.
- MSN03/04 What the body withdraws magnesium - and how they avoid it
-Magnesium deficiency is a condition that can occur despite a balanced diet, since certain circumstances increase the need. What does magnesium remove the body?
- MSN30/03 This is how magnesium affects blood pressure
-Numerous studies show that magnesium can reduce blood pressure. How does the therapy work for high blood pressure and which doses are recommended?
- MSN28/03 You should take so much vitamin D a day
-Vitamin D is vital for the body. But how high can the maximum daily dose be? We spoke to a metabolic expert.
- MSN27/03 Magnesium - when to take? The best time of day and important warning signs
-A healthy body needs sufficient magnesium - preferably through a balanced diet. But when should you take magnesium as a dietary supplement?
- MSN27/03 Losing weight: These 9 foods will help you lose weight
-Obesity is a common disease that affects many people. But there are healthy foods that are beneficial for losing weight.
- MSN05/02 Vitamin B12: The normal value in the blood should be so high
-The supply of vitamin B12 can be checked using the blood values. There are various markers for determination. How high should the normal values be?
- MSN29/11 This is how vitamin D and magnesium work together
-The intake of vitamin D and magnesium is important for health. But what should you pay attention to? And do they both work together?
- MSN17/03 Does red wine really make you live longer?
-There are many myths surrounding food. Red wine is also said to have positive properties. Does it even have healing powers?
- t-online23/12 Sustainable nutrition: “You don’t need substitute products to save the climate”
-Nutritionist Malte Rubach doubts the “green claims” of meat substitute products. He makes other suggestions for a sustainable diet - and gives animal husbandry a surprisingly good rating.
- MSN12/11 This bad habit from childhood can have dire consequences in adulthood
-In some situations you eat more than usual. In children, boredom increases their appetite significantly. This can have consequences that extend into adulthood.
- t-online19/06 Cancer Warnings on Beer, Wine in Ireland Spark Industry Alarm
-New health warnings by Ireland set to be the world’s strictest on beer, wine and spirits have sparked alarm from alcohol-producing countries that argue the labels would impose an obstacle to trade.
- MSN