How many eggs are best to eat every day? Can cooked eggs be soaked in cold water? Don't worry after watching

MSN - 23/03
Eggs, the "all-round player" in this kitchen, almost contracted countless possibilities for our breakfast, lunch, dinner and even midnight snacks. Fried eggs, scrambled eggs, boiled eggs, tea eggs...every method can make people salivate. But the "rumor" about eggs has never stopped: how many eggs are the most suitable to eat every day? Can cooked eggs be soaked in cold water? Today, let’s talk about these tangled issues, and you will be able to deal with them easily after reading them!

Eggs, the "all-round player" in this kitchen, almost contracted countless possibilities for our breakfast, lunch, dinner and even midnight snacks. Fried eggs, scrambled eggs, boiled eggs, tea eggs...every method can make people salivate. But the "rumor" about eggs has never stopped: how many eggs are the most suitable to eat every day? Can cooked eggs be soaked in cold water? Today, let’s talk about these tangled issues, and you will be able to deal with them easily after reading them!

Nutritional value of eggs: small eggs, big energy

Eggs are known as the "nutrition library". They have high protein content and excellent quality, and contain all 9 e...
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