Saving a heart and preventing diseases: all garlic benefits

Mako - 22/04
The garlic is not only a vegetable that gives a fierce flavor and aroma to foods, it is also food with plenty of health benefits. What active ingredients are hiding in the garlic shift and why should you consume it regularly?

The garlic is a plant from the lily family, which is close to onions, chives and leeks. It is originated in Central Asia, but it is now common all over the world. It serves as a culinary component but is also common in ancient traditional medical cultures. Each garlic tuber is made up of a number of teeth wrapped in a thin bark. It can be used when fresh, crushed, roasted, dried or missed - and has an intense aroma that...
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