Health Experts Weigh In: Is Butter Good or Bad for Cholesterol?

MSN - 30/03
This article explores the nutritional benefits and risks of butter consumption, as well as advice from three experts in the field of nutrition and dietetics. The experts discuss the high calorie and fat content of butter, its potential to increase waistline and cholesterol levels, and how to enjoy butter in moderation. Furthermore, the article provides information on how to substitute saturated fats with unsaturated fats. This article serves as...

Expert opinion from Cagla E. Kayma

Bachelor of Science Nutrition and Dietetics · 7 years of experience · UK

Butter is still high in calories and fat. Too much may increase your waistline as well as your total cholesterol l...
[Short citation of 8% of the original article]